Steel sharpens steel: Tomlin’s physical retreat primes Steelers for the grind
Related media - Latest news
Mike Tomlin’s Pittsburgh Steelers stand out in the NFL landscape, going through a physical and grueling training camp like most other teams. While the league tends to reduce contact during practices, Tomlin believes replicating the intensity of a game is key to success.
The Steelers’ approach harks back to a bygone era, with practices featuring full-contact drills like “Seven Shots” and “backers on backers.” This methodology, Tomlin says, forges a team identity based on toughness and prepares players for the rigors of the regular season.
Evolution over time: However, Tomlin has adjusted his approach during his tenure. Gone are the days of scorching afternoon workouts and twice-a-day sessions, both of which have been phased out due to CBA restricti...